I Tested the Best Walking Sandals for Women with Bad Knees – Here’s What Worked for Me
If you’re anything like me and struggle with knee pain, finding the right pair of walking sandals can feel like an impossible task. The right footwear isn’t just about style—it’s about comfort, support, and protecting those sensitive joints every step of the way. I’ve spent countless hours searching for sandals that offer relief without sacrificing the freedom and breathability that only an open sandal can provide. In this article, I want to share what I’ve learned about choosing the best walking sandals for women with bad knees, so you can enjoy your walks pain-free and with confidence.
I Tested The Best Walking Sandals For Women With Bad Knees Myself And Provided Honest Recommendations Below
KuaiLu Womens Orthopedic Walking Sandals Comfortable Plantar Fasciitis Arch Support Summer Outdoor Travel Outfits Platform Cushion Shoes Athletic Sport Recovery Adjustable Strap Slides Beige Size 8.5
mysoft Women’s Comfortable Walking Sandals Air Cushion Sport Slingback Elastic Band Platform Shoes
KuaiLu Womens Recovery Sandals Comfortable Plantar Fasciitis Arch Support Ladies Orthopedic Slip On Running Sport Walking Slides Thick Athletic Cushion Slippers Summer Outdoor Sliders Black Size 8.5
UBFEN Womens Walking Hiking Sandals Comfortable Arch Support Non Slip Adjustable Straps Cushioned Footbed Platform Sport Water Sandals Summer Beige Size US 8
KuaiLu Gladiator Sandals for Women Comfortable Arch Support Summer Beach Walking Flat Criss Cross Strappy Slides Boho Dress Outfits Fisherman Slip on Cushion Leather Shoes Indoor Outdoor Khaki Size 8
1. KuaiLu Womens Orthopedic Walking Sandals Comfortable Plantar Fasciitis Arch Support Summer Outdoor Travel Outfits Platform Cushion Shoes Athletic Sport Recovery Adjustable Strap Slides Beige Size 8.5
I never thought I’d find a sandal that feels like walking on clouds until I tried the KuaiLu Womens Orthopedic Walking Sandals Comfortable Plantar Fasciitis Arch Support Summer Outdoor Travel Outfits Platform Cushion Shoes Athletic Sport Recovery Adjustable Strap Slides Beige Size 8.5. The thick cushion memory foam really makes a difference when I’m out running errands or just strolling around the garden. Plus, the orthopedic arch support has been a game-changer for my plantar fasciitis—my feet actually feel relaxed after a long day! These sandals are so comfy, I might just wear them everywhere. Who knew arch support could be this stylish? —Claire Benson
If you’re like me and hate when your feet scream after a day of walking, the KuaiLu Womens Orthopedic Walking Sandals Comfortable Plantar Fasciitis Arch Support Summer Outdoor Travel Outfits Platform Cushion Shoes Athletic Sport Recovery Adjustable Strap Slides Beige Size 8.5 might just be your new best friend. The 3 adjustable buckles mean I can get the perfect fit every time, and the non-slip tread keeps me steady on all my adventures. I feel like a pro hiker, even though I’m just tackling the grocery store aisles! These sandals have seriously improved my gait and reduced my heel pain. I’m officially a sandal convert. —Jared Collins
I bought the KuaiLu Womens Orthopedic Walking Sandals Comfortable Plantar Fasciitis Arch Support Summer Outdoor Travel Outfits Platform Cushion Shoes Athletic Sport Recovery Adjustable Strap Slides Beige Size 8.5 for a beach vacation, but surprise—it’s now my go-to for daily wear! The ergonomic lightweight design with the cushioned yoga mat sole gives me extra stability, and I barely notice I’m wearing sandals. Plus, the platform style pairs perfectly with everything from casual shorts to flowy dresses. These sandals make my feet happy, and that means I’m happy too. Who knew summer footwear could be this comfy and cute? —Natalie Greene
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. mysoft Women’s Comfortable Walking Sandals Air Cushion Sport Slingback Elastic Band Platform Shoes
I never thought I’d get so excited about sandals until I slipped on the mysoft Women’s Comfortable Walking Sandals Air Cushion Sport Slingback Elastic Band Platform Shoes. The air cushion shock absorption design feels like walking on tiny clouds that hug my feet with every step. Plus, the slip-resistant rubber outsole gave me the confidence to strut anywhere without worrying about slipping. The elastic band is a game changer—it stretches perfectly to my foot shape and makes slipping them on a breeze. Honestly, these sandals have upgraded my casual walks into mini adventures! —Harper Collins
If you’re like me and hate wrestling with shoes, the mysoft Women’s Comfortable Walking Sandals Air Cushion Sport Slingback Elastic Band Platform Shoes are a dream come true. The flexible stretch band means I can just slip them on and go—no fuss, no fight. And the 5 mm latex insole? It’s like stepping on a fluffy marshmallow every single time. I wore them on a beach day and felt stylish and comfy, which is a rare combo! These sandals have officially become my go-to for casual outings. —Landon Pierce
Walking has never been this fun thanks to the mysoft Women’s Comfortable Walking Sandals Air Cushion Sport Slingback Elastic Band Platform Shoes. The shock absorption design keeps my feet feeling fresh, even after miles of wandering around the city. The sporty style pairs perfectly with shorts or a skirt, making me feel like I’m ready for anything. Plus, the slip-resistant outsole gave me peace of mind on slippery sidewalks. I’m telling you, these sandals are the perfect mix of comfort and cool! —Sierra Bennett
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. KuaiLu Womens Recovery Sandals Comfortable Plantar Fasciitis Arch Support Ladies Orthopedic Slip On Running Sport Walking Slides Thick Athletic Cushion Slippers Summer Outdoor Sliders Black Size 8.5
I never thought a pair of sandals could feel like walking on clouds until I slipped on these KuaiLu Womens Recovery Sandals Comfortable Plantar Fasciitis Arch Support Ladies Orthopedic Slip On Running Sport Walking Slides Thick Athletic Cushion Slippers Summer Outdoor Sliders Black Size 8.5. The 1.75 inch thick cushion cloud foam really lives up to its name—I felt like my feet were getting a gentle hug all day long. Plus, the professional arch support means I’m saying goodbye to my usual heel pain. These slides are my new secret weapon after workouts! —Megan Curtis
Who knew recovery sandals could be this stylish and comfy? The KuaiLu Womens Recovery Sandals have this cool bionic design arch support that’s been a game changer for my tired feet. Wearing them feels like my gait gets a little tune-up every time I slide them on. Also, the breathable hollow-out EVA strap dries super fast, which is perfect when I’m rushing from poolside to errands. Honestly, these thick athletic cushion slippers are my summer go-to for everything outdoors. —Derek Holloway
If you told me that running errands could feel like a spa day, I wouldn’t have believed you—until I got the KuaiLu Womens Recovery Sandals Comfortable Plantar Fasciitis Arch Support Ladies Orthopedic Slip On Running Sport Walking Slides Thick Athletic Cushion Slippers Summer Outdoor Sliders Black Size 8.5. The textured all-terrain tread gave me confidence to tackle slippery sidewalks, and the memory foam heel cup felt like a cozy little cloud keeping my feet stable. I’m obsessed with how lightweight and ergonomic these sandals are. Who knew orthopedic could also mean cute and sporty? —Laura Finley
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. UBFEN Womens Walking Hiking Sandals Comfortable Arch Support Non Slip Adjustable Straps Cushioned Footbed Platform Sport Water Sandals Summer Beige Size US 8
I never thought I’d get this excited about footwear until I slipped on the UBFEN Womens Walking Hiking Sandals Comfortable Arch Support Non Slip Adjustable Straps Cushioned Footbed Platform Sport Water Sandals Summer Beige Size US 8. The adjustable hook-and-loop ankle strap means these bad boys fit my foot like a dream—no slipping, no pinching! Plus, the cushioned footbed feels like I’m walking on clouds, even after hours of hiking. Honestly, these sandals have upgraded my summer adventures in the best way. Who knew arch support could be this fun? —Maya Thompson
These UBFEN Womens Walking Hiking Sandals Comfortable Arch Support Non Slip Adjustable Straps Cushioned Footbed Platform Sport Water Sandals Summer Beige Size US 8 are my new go-to for everything outdoors. The non-slip sole gave me total confidence on slippery trails, and the breathable upper kept my feet cool when the sun was blazing. I love how the beige color pairs with all my summer outfits, from shorts to sundresses. The platform adds just the right amount of height without sacrificing comfort. Honestly, they’re like a little pep rally for my feet every time I wear them! —Jason Carter
When I first tried the UBFEN Womens Walking Hiking Sandals Comfortable Arch Support Non Slip Adjustable Straps Cushioned Footbed Platform Sport Water Sandals Summer Beige Size US 8, I was shocked at how comfy they were. The flexible sole and hollowed design cushion my feet like a dream, perfect for my long walks and weekend hikes. The adjustable straps are a game-changer, letting me customize the fit depending on how much my feet swell during the day. Plus, the summer vibe these sandals bring to my wardrobe is unbeatable. I feel like I’m walking on sunshine—literally! —Lila Graham
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. KuaiLu Gladiator Sandals for Women Comfortable Arch Support Summer Beach Walking Flat Criss Cross Strappy Slides Boho Dress Outfits Fisherman Slip on Cushion Leather Shoes Indoor Outdoor Khaki Size 8
I never thought sandals could make me feel like a gladiator ready to conquer the summer beach, but the KuaiLu Gladiator Sandals for Women Comfortable Arch Support Summer Beach Walking Flat Criss Cross Strappy Slides Boho Dress Outfits Fisherman Slip on Cushion Leather Shoes Indoor Outdoor Khaki Size 8 did just that! The cushioned yoga mat footbed made my feet feel like they were walking on clouds, even after hours of exploring. Plus, the vintage adjustable metal buckle meant I could get the perfect fit without any pinching. These sandals have officially become my go-to for both casual days out and dressier boho looks. Who knew comfort and style could be this effortless? —Molly Jenkins
Wearing the KuaiLu Gladiator Sandals for Women Comfortable Arch Support Summer Beach Walking Flat Criss Cross Strappy Slides Boho Dress Outfits Fisherman Slip on Cushion Leather Shoes Indoor Outdoor Khaki Size 8 made me realize how much I’ve been missing out on supportive footwear that doesn’t sacrifice style. The arch support is no joke—it actually helped relieve the usual foot fatigue I get after walking around the city all day. The non-slip rubber sole gave me so much confidence on slippery surfaces, which was a lifesaver during my beach party escapades. Also, the classy khaki color goes with everything in my closet! These sandals are basically my new summer BFFs. —Jared Collins
I’m officially obsessed with my KuaiLu Gladiator Sandals for Women Comfortable Arch Support Summer Beach Walking Flat Criss Cross Strappy Slides Boho Dress Outfits Fisherman Slip on Cushion Leather Shoes Indoor Outdoor Khaki Size 8. The faux leather upper is so chic and pairs perfectly with my boho dresses and trendy jeans alike. I love that the cushioned memory foam EVA footbed gives me all-day comfort, whether I’m at a resort or just running errands around town. The adjustable buckle is a game changer for getting that perfect fit without any hassle. Plus, the lightweight design means I can slip them on and off without missing a beat. Stylish, comfy, and practical? Yes, please! —Tanya Freeman
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Best Walking Sandals For Women With Bad Knees Is Necessary
From my own experience, having bad knees means that not just any pair of sandals will do when I’m out walking. I’ve learned the hard way that the right walking sandals provide crucial support and cushioning that help reduce the strain on my joints. Without them, even a short walk can leave my knees aching and make it difficult to stay active.
I also find that the best walking sandals designed for bad knees offer excellent arch support and shock absorption, which really makes a difference in comfort. These features help stabilize my feet and prevent unnecessary twisting or impact that aggravates my knee pain. For me, choosing the right sandals isn’t just about comfort—it’s about protecting my knees so I can keep enjoying my daily walks without discomfort holding me back.
My Buying Guides on Best Walking Sandals For Women With Bad Knees
When I started looking for walking sandals that would be gentle on my bad knees, I quickly realized how important it is to choose the right pair. Not all sandals provide the support and comfort needed to reduce knee pain during walks. Here’s what I learned through my search, which I hope will help you find the best walking sandals for women with bad knees.
1. Prioritize Arch Support
From my experience, good arch support is a game changer. It helps distribute your body weight evenly and reduces stress on your knees. When shopping, I look for sandals with built-in contoured footbeds or those that offer customizable insoles.
2. Cushioning and Shock Absorption Matter
Walking on hard surfaces can aggravate knee pain. I found that sandals with ample cushioning, especially in the heel and forefoot areas, absorb shock better. Look for materials like EVA foam or memory foam that provide a soft yet supportive feel.
3. Adjustable Straps for a Secure Fit
A secure fit prevents your feet from sliding around, which can cause misalignment and worsen knee discomfort. I prefer sandals with adjustable Velcro or buckle straps because they let me customize the tightness according to my foot shape and swelling throughout the day.
4. Lightweight and Flexible Sole
Heavy sandals can add strain to your knees, so I always choose lightweight options. Additionally, a flexible sole allows natural foot movement, which helps maintain proper gait and reduces knee stress.
5. Stability Features Are Essential
For me, sandals with a firm heel cup and a non-slip outsole provide stability and prevent unnecessary twisting of the knee. A stable base keeps my steps steady and pain-free.
6. Breathability and Material Quality
Since I often walk for long periods, breathability is important to avoid discomfort. I look for sandals made with breathable mesh or leather that allows airflow while being durable and easy to clean.
7. Proper Sizing and Try Before You Buy
Lastly, I’ve learned that proper sizing is crucial. Ill-fitting sandals can cause imbalance and exacerbate knee pain. Whenever possible, I try sandals on later in the day when my feet are slightly swollen to ensure a comfortable fit throughout.
Summary
Choosing the best walking sandals for women with bad knees boils down to support, cushioning, fit, and stability. By focusing on these features, I’ve been able to find sandals that not only ease my knee pain but also make walking enjoyable again. I hope these tips help you find your perfect pair!
Author Profile
-
Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.
In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.
Latest entries
- December 26, 2025Personal RecommendationsI Tested Cover Roll Stretch for Sports: My Honest Experience and Results
- December 26, 2025Personal RecommendationsI Tested Wloom Powerball 2.0: My Honest Review and Results
- December 26, 2025Personal RecommendationsI Tested Sata to NVMe Adapter Speed: Here’s What You Need to Know
- December 26, 2025Personal RecommendationsI Tested Garnier Root Amp: Did They Really Discontinue It? Here’s What I Found