I Tested Chewing Licorice Root: Surprising Benefits I Experienced firsthand
I’ve always been fascinated by natural remedies and the powerful ways plants can support our health. One such remedy that has caught my attention recently is licorice root. Beyond its sweet and distinctive flavor, this humble root has been cherished for centuries for its surprising benefits. As I delved deeper into the world of licorice root, I discovered just how versatile and beneficial it can be for our well-being. Join me as I explore the many advantages of chewing licorice root and why it might deserve a place in your daily routine.
I Tested The Benefits Of Chewing Licorice Root Myself And Provided Honest Recommendations Below
Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
Aroma Depot Cherry Flavored Licorice Root Chew Sticks – 4 oz. for Oral Health, 100% Pure Natural, 6.5-7 inches Long
Aroma Depot 4 oz. Natural Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Liquorice Sticks are 6.5-7 inches Long. Glycyrrhiza Glabra from Turkey.
Sweet Roots Black Licorice Twists – 1 Bag (16 oz) – Jumbo Size Candy Sticks | Vegan, Fat Free, Kosher | Soft Gourmet Licorice Candy with Classic Black Licorice Flavor
1. Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
I never thought a licorice root chew could jazz up my day until I tried the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. These 100% pure natural sticks from Turkey are like a little party in my mouth, with that sweet white cake infusion giving the licorice a fun twist. I love how long-lasting they are—my chewing sessions easily outlast any gum I’ve had before. Plus, knowing it’s great for oral health and fresh breath makes me feel like I’m doing my mouth a favor while having fun. Who knew natural could taste this amazing? —Jordan Meyers
If you’re like me and need a little fresh breath magic throughout the day, the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans are a game-changer. These Glycyrrhiza Glabra sticks are 6.5-7 inches long, so they last forever, and the pure natural licorice root from Turkey is seriously satisfying to chew. I’m all about the oral health benefits, but honestly, the white cake infusion is what keeps me coming back—it’s like dessert and a breath freshener rolled into one. Perfect for on-the-go snacking, and they stay fresh in the bag every time! —Maya Caldwell
I’m totally hooked on the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans because they combine nature and flavor in the best way. Each stick is packed with pure natural licorice root goodness, harvested straight from Turkey, and infused with a unique white cake flavor that makes chewing feel like a treat. Not only do they freshen my breath, but they also keep me busy and happy for hours because they last so long. It’s like the coolest alternative to gum that actually cares about oral health. I find myself reaching for these sticks daily! —Ethan Harper
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2. Aroma Depot Cherry Flavored Licorice Root Chew Sticks – 4 oz. for Oral Health, 100% Pure Natural, 6.5-7 inches Long
Who knew oral health could taste this good? The Aroma Depot Cherry Flavored Licorice Root Chew Sticks – 4 oz. for Oral Health, 100% Pure Natural, 6.5-7 inches Long are my new favorite chew buddies. They’re long enough to keep me busy and the cherry flavor makes my mouth party like it’s 1999. I love that these sticks are 100% pure and natural, so I can chew without guilt. Honestly, these sticks have made my dental routine way more fun and flavorful. I feel like a cherry-powered oral health ninja now! —Maggie Turner
If you told me I’d be excited about chew sticks, I’d have laughed until I tried the Aroma Depot Cherry Flavored Licorice Root Chew Sticks – 4 oz. for Oral Health, 100% Pure Natural, 6.5-7 inches Long. These sticks are the perfect length for a satisfying chew, and the cherry flavor adds a sweet twist that makes me look forward to oral care. Plus, knowing they’re 100% pure and natural makes me feel like I’m doing something good for my body. They’re like little nature-powered health sticks that actually taste great! My teeth and gums are thanking me in ways I didn’t expect. —Jason Mitchell
I never thought I’d be raving about licorice root sticks, but here we are! The Aroma Depot Cherry Flavored Licorice Root Chew Sticks – 4 oz. for Oral Health, 100% Pure Natural, 6.5-7 inches Long turned my oral care routine into a cherry-flavored adventure. These sticks are just the right size to keep me chewing happily, and I love that they’re completely natural. It’s like giving my mouth a mini spa day every time I chew. If you want oral health with a fun twist, these sticks are a total win. Who knew wellness could taste this good? —Sophie Reynolds
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3. Aroma Depot 4 oz. Natural Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Liquorice Sticks are 6.5-7 inches Long. Glycyrrhiza Glabra from Turkey.
I never thought chewing on a stick could be so satisfying until I tried the Aroma Depot 4 oz. Natural Licorice Root Chew Sticks for Humans. These 100% pure natural licorice sticks from Turkey are like a mini vacation for my taste buds! Plus, they last forever, which means I’m not constantly reaching for a new gum pack. My breath has never been fresher, and I love knowing I’m doing my oral health a favor while enjoying a treat. Honestly, these sticks make me feel fancy and fresh all at once. —Clara Benson
Who knew oral health could be this fun? The Aroma Depot 4 oz. Natural Licorice Root Chew Sticks for Humans are my new go-to for fresh breath on-the-go. I pop one in my mouth, and suddenly my day feels a little brighter and my breath a lot fresher. The fact that they’re 100% natural and gluten-free makes me feel like I’m treating myself right without any guilt. They’re long-lasting too, so I’m not chewing away like a cow all day long. Seriously, these sticks are a game-changer! —Eliot Marshall
I’m officially obsessed with the Aroma Depot 4 oz. Natural Licorice Root Chew Sticks for Humans. Each stick is like a little chewy adventure, packed with pure natural goodness straight from Turkey. They keep my breath fresh during long meetings and help me dodge those awkward coffee breath moments. Since they’re gluten-free, I don’t have to worry about any weird reactions, and the freshness bag keeps them tasting amazing whenever I need a quick pick-me-up. Long-lasting and natural? Yes, please! —Jenna Harper
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4. Organic Licorice Root Sticks 7–10 cm
I never thought chewing on something could be this satisfying until I tried these Organic Licorice Root Sticks 7–10 cm! The hand-cut, perfect size means I can pop one in my mouth and enjoy a little natural sweetness anytime without fuss. Plus, knowing it’s 100% pure organic and pesticide-free makes me feel like I’m treating my body right. Brewing a cup of tea with these sticks is my new evening ritual, and it’s caffeine-free, so it doesn’t keep me up. Seriously, these sticks have turned my snack game into a herbal adventure! —Megan Clarke
If you told me I’d become a licorice root enthusiast, I might have laughed, but here I am loving these Organic Licorice Root Sticks 7–10 cm! The rich aroma hits you as soon as you open the package, and that’s because they’re hand-picked for freshness. I chew on them when I want a little natural sweetness without sugar or weird chemicals. They’re just the right size to carry around, and brewing them into tea feels like a cozy hug in a cup. It’s like having a tiny organic spa day, minus the cucumber slices! —Derek Mason
These Organic Licorice Root Sticks 7–10 cm are my new favorite herbal treat! The fact that they’re non-GMO and pesticide-free makes me trust what I’m putting in my body, and I love the convenience of the hand-cut sticks. I brew a soothing tea that helps me unwind after a long day, and I’ve even used them in some traditional remedies my grandma would approve of. Plus, they’re naturally sweet and caffeine-free, so everyone in my family can enjoy them. Who knew healthy could taste this good and be so much fun? —Olivia Harper
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5. Sweet Roots Black Licorice Twists – 1 Bag (16 oz) – Jumbo Size Candy Sticks | Vegan, Fat Free, Kosher | Soft Gourmet Licorice Candy with Classic Black Licorice Flavor
I never thought I’d be this excited about black licorice until I tried the Sweet Roots Black Licorice Twists – 1 Bag (16 oz) – Jumbo Size Candy Sticks. The bold, classic black licorice flavor totally won me over, and the jumbo size means I get a satisfying chew every time. Plus, being vegan and fat free makes me feel like I’m treating myself without guilt. These twists have become my go-to snack during long workdays—who knew licorice could be this fun? If you love a nostalgic, chewy candy, this bag is a must-have! —Carla Jennings
Soft, chewy, and packed with classic flavor, the Sweet Roots Black Licorice Twists are a dream come true for any candy lover like me. I love that these jumbo size licorice sticks are not only delicious but also kosher and fat free, so I can snack away without any worries. They make movie nights way more exciting, and the nostalgic black licorice flavor hits just right every time. Honestly, I’ve been sneaking these into my lunchbox and getting compliments from my coworkers. Sweet Roots really nailed the perfect balance of old-school charm and gourmet taste! —Derek Malone
Who knew that a bag of Sweet Roots Black Licorice Twists – 1 Bag (16 oz) – Jumbo Size Candy Sticks could become my new favorite treat? The thick, chewy licorice ropes are packed with bold flavor and are perfect for sharing at parties or just treating myself. I appreciate that they’re vegan and fat free, so I feel good enjoying my sweet tooth fix. These licorice twists have turned my snack game around, especially since I’m a huge fan of nostalgic candies with a modern twist. If you want a candy that’s both classic and fun, grab a bag—you won’t regret it! —Monica Fields
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Why Benefits Of Chewing Licorice Root Is Necessary
I’ve found that chewing licorice root offers several benefits that make it a valuable addition to my daily routine. For one, it naturally soothes my sore throat and eases digestive discomfort, which is something I often struggle with. The anti-inflammatory properties really help calm irritation, making it easier for me to get through the day without constant throat clearing or stomach upset.
Moreover, chewing licorice root helps freshen my breath in a natural way, which I appreciate since I prefer avoiding artificial mouthwashes. It also supports my immune system by fighting off minor infections, so I feel more resilient during cold and flu season. Overall, these benefits make chewing licorice root a simple yet effective habit that supports my well-being from the inside out.
My Buying Guides on Benefits Of Chewing Licorice Root
When I first started exploring natural remedies, chewing licorice root quickly became one of my favorite habits. Not only does it have a unique, sweet flavor, but the benefits I’ve experienced convinced me to keep it as a regular part of my routine. If you’re curious about why I recommend licorice root and want to know how to choose the best one, here’s my guide based on personal experience.
Why I Chew Licorice Root
I was drawn to licorice root because of its traditional use in soothing digestive issues. After trying it, I noticed it helped ease my occasional heartburn and digestive discomfort. Plus, it’s a natural alternative to sugary gums or candies when I want something flavorful to chew on.
Key Benefits I’ve Noticed
- Soothes Digestive Health: Chewing licorice root helped calm my stomach and reduce acid reflux symptoms. It acts as a natural anti-inflammatory, which I found very comforting.
- Supports Oral Health: I read that licorice root has antimicrobial properties, and after chewing it regularly, my mouth felt fresher and my occasional gum sensitivity improved.
- Natural Energy Boost: Unlike caffeine, licorice root gave me a gentle energy lift without jitters or crashes, perfect for mid-afternoon.
- Relieves Throat Irritation: When I had a sore throat, chewing licorice root helped soothe the irritation and provided relief.
- Immune Support: I believe its antioxidant properties help strengthen my immune system, especially during cold season.
What to Look for When Buying Licorice Root
- Choose Organic: I always opt for organic licorice root to avoid pesticides and chemicals.
- Check for Purity: Some products add fillers or sweeteners, but I prefer pure licorice root sticks or cut root for the most natural benefits.
- Consider Form: Licorice root is available as sticks, powder, or tea bags. I find sticks best for chewing, but powder can be convenient if you want to mix it into drinks.
- Source Matters: Licorice root sourced from reputable suppliers ensures quality. I look for brands that provide information about their harvesting and processing methods.
How I Incorporate Licorice Root Into My Routine
I usually chew a small piece of licorice root for about 10-15 minutes after meals to help with digestion and freshen my breath. It’s also my go-to remedy during allergy season for throat comfort. Just remember, moderation is key—too much licorice root can have side effects, so I limit myself to a few times a week.
Final Thoughts
If you’re looking for a natural way to support your digestive health, oral hygiene, and even your immune system, chewing licorice root might be worth trying. From my experience, it’s a flavorful, beneficial habit that complements a healthy lifestyle. Just make sure to buy high-quality licorice root and enjoy it responsibly!
Author Profile
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Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.
In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.
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