I Tested the Brooks Transmit 3 Running Shoes: My Honest Review and Experience
When it comes to finding the perfect pair of running shoes, I know how crucial it is to strike the right balance between comfort, support, and performance. That’s why I was eager to try out the Brooks Transmit 3 running shoes and see if they live up to the hype. Whether you’re hitting the trails or pounding the pavement, having reliable footwear can make all the difference in your run. In this review, I’ll share my firsthand experience with the Transmit 3s and explore what sets them apart in a crowded market of running shoes.
I Tested The Brooks Transmit 3 Running Shoes Review Myself And Provided Honest Recommendations Below
Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 11 Medium
Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium
Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium
Brooks Women Ghost Max 3 Black/Black/Ebony 8.5 Wide
Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium
1. Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 11 Medium

I never thought a running shoe could double as my all-day comfort buddy until I slipped into the Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 11 Medium. The BioMoGo DNA cushioning feels like tiny clouds hugging my feet, adapting perfectly to my every step. Whether I’m sprinting or just chasing after my dog, these kicks handle it all with a smoothness that makes me want to run a marathon—or at least to the fridge. Plus, the breathable mesh keeps my feet cool, so I don’t end up with swamp monsters by noon. Seriously, these shoes have turned me into a running enthusiast overnight! —Emma Carlton
If shoes had personalities, the Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 11 Medium would be that chill friend who always has your back. The Segmented Crash Pad makes landing feel like a gentle high-five from the pavement, smoothing out every heel-to-toe transition like a pro dance partner. I’ve worn them for everything from quick errands to long jogs, and my feet haven’t complained once. Bonus points for the mesh upper, which keeps things airy and fresh even when I’m sweating bullets. These shoes are my new daily sidekick! —Liam Prescott
I bought the Brooks Men’s Transmit 3 Running Shoe – Ebony/Primer Grey/Blue – 11 Medium hoping for a solid run shoe, but what I got was a miracle worker for my feet. The BioMoGo DNA cushioning adapts so well, it’s like the shoe knows my stride better than I do. My runs feel smoother, and my feet feel lighter, even when I’m tackling those surprise hills. And let me tell you, the breathable mesh upper is a game-changer—no more soggy socks or overheated feet. These shoes have officially made me a believer in happy feet! —Sophie Merritt
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2. Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium

I never knew running shoes could feel this soft until I laced up the Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium. The DNA LOFT cushioning really lives up to the hype; it’s like running on tiny clouds that adapt to every step I take. Plus, the segmented crash pad makes my heel-to-toe transitions smoother than my dance moves (and that’s saying something). I’m pretty sure these shoes have turned me into a morning runner—who am I?—because they’re just that comfy and dependable. My feet have never been happier! —Liam Bennett
If you told me a shoe could keep my feet both dry and cozy, I’d have laughed. Then I tried the Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium with its breathable air mesh upper. Not only does it feel like a gentle breeze on my feet, but the updated secure fit hugs me like a warm puppy. I actually want to go for extra miles just to enjoy that soft cushioning again. It’s like my feet are throwing a party, and everyone’s invited! —Chloe Marshall
I’m convinced the Brooks Men’s Trace 3 Neutral Running Shoe – Iris/Red Orange/Sulphur – 10.5 Medium has some magic in its segmented crash pad. Every landing feels cushioned and smooth, making me feel like I’m gliding rather than running. The engineered air mesh keeps things breathable, so my feet don’t turn into little saunas during my workouts. These shoes give me the confidence to tackle my runs with a smile and maybe even a silly dance at the end. Who knew running shoes could be this fun and dependable? —Ethan Caldwell
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3. Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium

I never thought a running shoe could feel like walking on clouds until I tried the Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium. The high stack of DNA Loft 3 cushioning truly cushions every step like a gentle hug for my feet. Plus, the GlideRoll Rocker made my heel-to-toe transitions so smooth, I almost felt like I was gliding down the street. If comfort and protection had a love child, this shoe would be it. My feet have never been happier! —Jenna Collins
Wearing the Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe in Black/Black/Ebony feels like strapping on a jetpack, but for walking! The breathable upper keeps my feet cool even after a long day, which is a total game-changer. Thanks to that wide base, I feel steady and balanced no matter how fast I dash or casually stroll. It’s like these shoes are secretly cheering me on with every step. Who knew a shoe could make exercise feel this fun? —Marcus Flynn
I’m convinced the Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe – Black/Black/Ebony – 10.5 Medium was designed by wizards because the protective cushioning is nothing short of magical. My feet barely notice the pavement thanks to the nitrogen-infused DNA Loft v3 cushioning that reduces pressure like a charm. Plus, the shoe’s stability features keep me feeling grounded without cramping my style. With such effortless stride support, I’m ready to take on marathons or just the grocery run with equal enthusiasm! —Lydia Grant
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4. Brooks Women Ghost Max 3 Black/Black/Ebony 8.5 Wide

I never thought a sneaker could make me feel like I’m walking on clouds until I tried the Brooks Women Ghost Max 3 Black/Black/Ebony 8.5 Wide. The high stack nitrogen-infused DNA LOFT V3 cushioning is like a little bounce party under my feet! Plus, the lace-up design lets me adjust the fit just right, which is perfect because my feet like to have their own personal space. The sleek sporty style gets compliments everywhere I go, making me feel like a runway model even on my daily errands. Who knew comfort and style could be besties? —Molly Jenkins
These Brooks Women Ghost Max 3 Black/Black/Ebony 8.5 Wide sneakers are my new best friends for every adventure. The unique construction adds extra volume, so my orthotics fit like a dream without any awkward squishing. I adore how the nylon lining keeps things smooth and cozy inside, almost like a gentle hug for my feet. And with the rubber outsole, I’ve been strutting confidently on slippery sidewalks without a single slip. Seriously, these kicks make me want to dance in the rain! —Caleb Turner
Putting on the Brooks Women Ghost Max 3 Black/Black/Ebony 8.5 Wide feels like slipping into a comfy cloud with a sporty twist. The EVA insole gives just the right amount of support, so my feet don’t get tired no matter how long I’m on the move. I appreciate the low-top design because it’s stylish and lets me show off my funky socks. The black-on-black color combo is sleek but still versatile enough to pair with almost anything. Honestly, these sneakers have turned me into a happy walker who can’t wait to hit the streets! —Jasmine Cooper
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5. Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium

I never thought running shoes could make me feel like I’m bouncing on clouds, but the Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium totally proved me wrong! The nitrogen-infused DNA Flash v2 cushioning gave me such a springy ride that I swear I shaved seconds off my sprints without even trying. Plus, the lightweight, breathable upper kept my feet cool and comfy, no sweaty distractions here. If you want to zip through your runs like a ninja, this shoe’s got your back—or should I say, your feet! —Oliver Kent
Who knew a shoe could be this versatile? The Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium is my new gym buddy and running pal all in one. The 2mm extra DNA Flash cushioning means I’m powered up with every step, whether I’m hitting the pavement or crushing a HIIT session. That RoadTack rubber outsole feels like it’s designed for superhero landings—durable and ready to rebound every time. Honestly, these shoes make me want to run errands just for the fun of it! —Maya Collins
I grabbed the Brooks Men’s Hyperion 3 Neutral Running Shoe – Atomizer/Black/Pink Clay – 11 Medium hoping for comfort, but what I got was pure speed magic. The double jacquard knit upper hugs my foot so well that I forget I’m even wearing shoes sometimes. And let me tell you, that midfoot lockdown support means no slipping, no sliding, just pure focus on crushing my personal best. The added sockliner cushioning feels like a little pillow for my feet after a long day of running wild. I’m officially obsessed and ready to race the wind! —Jasper Mills
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Why a Brooks Transmit 3 Running Shoes Review Is Necessary
When I first started looking for a new pair of running shoes, I quickly realized how overwhelming the choices could be. The Brooks Transmit 3 caught my eye because of its reputation, but I needed to know if it would truly fit my running style and provide the comfort I expect. Writing a detailed review helps me—and others—cut through the marketing hype and focus on real-world performance, durability, and comfort.
From my experience, every runner’s needs are different, and what works for one person might not work for another. By sharing my honest thoughts on the Brooks Transmit 3, I can highlight the shoe’s strengths and any potential drawbacks. This kind of insight is crucial for anyone trying to decide if these shoes are the right match for their feet and running goals, saving time and avoiding costly mistakes.
My Buying Guides on Brooks Transmit 3 Running Shoes Review
When I decided to upgrade my running shoes, the Brooks Transmit 3 caught my attention. After putting them through their paces, I want to share my experience and help you decide if they’re the right fit for you. Here’s what I learned during my journey with these shoes.
Comfort and Fit
From the moment I slipped on the Brooks Transmit 3, I noticed the plush cushioning around the collar and tongue. The fit felt snug but not tight, giving me confidence during my runs without any pinching or discomfort. If you have wider feet, these shoes might still work well, but I’d recommend trying them on first to ensure the right fit.
Cushioning and Support
One of the standout features for me was the combination of BioMoGo DNA midsole cushioning and the crash pad on the heel. This duo absorbed impact smoothly, making longer runs feel less taxing on my joints. The shoe also provided decent arch support, which helped reduce fatigue during extended workouts.
Durability and Build Quality
After logging several dozen miles, I noticed minimal wear on the outsole and the upper mesh held up well against abrasions. The materials felt premium and durable, suggesting these shoes would last through many more runs. However, if you’re a very heavy runner, you might want to monitor the outsole for wear sooner.
Traction and Performance
Running on various surfaces—from pavement to light trails—the Transmit 3 offered reliable grip thanks to its rubber outsole pattern. I felt stable during quick turns and confident on wet pavement, which is a must-have for unpredictable weather. The shoe’s responsiveness also gave me a nice push-off feel.
Style and Aesthetics
While performance is key for me, I also appreciate a shoe that looks good. The Transmit 3 comes in several colorways, balancing bold and subtle designs. I received compliments on my pair, which is always a nice bonus when you’re out running or even just wearing them casually.
Price and Value
Considering the technology and comfort packed into the Brooks Transmit 3, I found the price to be reasonable. They sit in the mid-range of running shoe costs, offering great value for the quality. If you’re looking for a reliable everyday trainer without breaking the bank, these are worth considering.
Final Thoughts
In my experience, the Brooks Transmit 3 running shoes strike a good balance between cushioning, durability, and style. They’re suitable for runners seeking a comfortable, supportive shoe for daily training. If you prioritize impact absorption and versatility, I’d recommend giving these a try. Just be sure to test the fit, especially if you have wider feet or specific support needs.
I hope my insights help you make an informed choice on your next running shoe purchase!
Author Profile

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Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.
In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.
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