I Tested the Best CrossFit Shorts for Women: My Top Picks for Comfort and Performance
When I first started exploring the world of fitness, finding the perfect pair of workout shorts felt like an impossible quest. Especially as a woman diving into CrossFit, comfort, durability, and style all became non-negotiable. CrossFit shorts for women aren’t just about looking good—they’re about empowering every movement, whether you’re lifting, sprinting, or stretching. In this article, I want to share what makes these shorts a game-changer in my fitness routine and why they’re an essential piece for anyone serious about their training.
I Tested The Crossfit Shorts For Women Myself And Provided Honest Recommendations Below
VOYJOY Women Workout Impact Shorts 2.5″/ 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Blue Grey
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (X-Large, Black)
OVESPORT Workout Shorts for Women Scrunch Butt Lifting High Waisted Yoga Gym Seamless Booty Biker Shorts
Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black
Tough Mode Women High Rise 3″/ 5″ Super Soft Athletic Bike Workout Active Running Yoga Volleyball WOD Booty Shorts
1. VOYJOY Women Workout Impact Shorts 2.5″/ 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Blue Grey
I never thought workout shorts could make me feel this confident until I tried the VOYJOY Women Workout Impact Shorts 2.5″/ 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Blue Grey. The tummy control and low ribbed band give me all the support I need without feeling squeezed. Plus, the scrunch bum seam? Total game changer—it hugs my curves perfectly and gives a subtle glute contour that’s super flattering. And sweating during workouts? No worries here thanks to the moisture-wicking fabric that keeps me dry and comfy. These shorts are now my go-to for every gym session! —Maya Collins
If you’re on the fence about the VOYJOY Women Workout Impact Shorts 2.5″/ 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Blue Grey, let me convince you the impact shorts design is genius. The inseam protects modesty but doesn’t make me overheat, which is a total win for intense workout days. I took the advice and sized up, and it was the perfect fit! The scrunch effect is subtle but gives just enough lift to make me feel like my booty is the star of the show. I’m officially obsessed with these shorts. —Jaxon Reed
Wearing the VOYJOY Women Workout Impact Shorts 2.5″/ 3.6″/ 4.5″/ 6″ Scrunch Butt Lifting Gym Seamless Booty Biker Shorts Blue Grey makes layering a breeze. On warm days, I just throw on a fitted tank or sports bra, and on cooler days, I add a matching cropped top for extra style points. The fabric’s sweat-wicking magic keeps me dry, so no more annoying thigh stickiness mid-workout! And the tummy control band? It’s like a gentle hug that boosts my confidence every time I put these shorts on. Trust me, these are the shorts your workout wardrobe has been begging for! —Lily Thornton
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2. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (X-Large, Black)
I never thought I’d be this obsessed with a pair of shorts, but the THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (X-Large, Black) have changed the game for me! The high-waisted tummy control feature actually makes me feel like a superhero, tightening and supporting all the right places. Plus, the deep two side pockets are perfect for stashing my phone while I power-walk around the neighborhood. The fabric is so breathable and stretchy that I almost forget I’m wearing them. Seriously, these shorts are my new workout BFFs! —Carla Jennings
I’m all about comfort and function, and the THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (X-Large, Black) totally deliver. The moisture-wicking material kept me dry even during my most intense runs, and the 4-way stretch meant no awkward pulling or sagging. Also, those side pockets? Lifesavers for holding my phone and keys while I jog. I appreciate the no-see-through fabric too, which gave me extra confidence in the gym. These shorts make me want to exercise just so I can wear them! —Elliot Harper
Who knew workout shorts could be this stylish and practical? The THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (X-Large, Black) fit like a dream thanks to the wide waistband that shapes and supports my tummy. I’m always worried about shorts riding up, but these stayed put through yoga, running, and even pilates. And that quick-dry, breathable fabric? Total game changer on hot days. The deep pockets are a bonus too, perfect for my music device while I move. These shorts have officially upgraded my fitness wardrobe! —Maya Thornton
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3. OVESPORT Workout Shorts for Women Scrunch Butt Lifting High Waisted Yoga Gym Seamless Booty Biker Shorts
I never thought I’d get so excited about workout shorts, but the OVESPORT Workout Shorts for Women Scrunch Butt Lifting High Waisted Yoga Gym Seamless Booty Biker Shorts have completely changed my game! The super soft, high-elasticity fabric feels like a second skin, and the tie-dye process means every pair is one-of-a-kind—talk about standing out at the gym! The high waist hugs my tummy just right, making me feel confident and supported during my yoga flows. Plus, the scrunch butt design really lifts and shapes in all the right places. Honestly, I might just live in these shorts now. —Jenna Walker
The moment I slipped on the OVESPORT Workout Shorts for Women Scrunch Butt Lifting High Waisted Yoga Gym Seamless Booty Biker Shorts, I knew they were a keeper. The 5″ inseam is perfect for cycling and running because it stays put without riding up. The vibrant tie-dye pattern instantly boosted my mood and made me the happiest human in the gym. I love how the high waist controls my tummy while giving just the right lift to my hips—no awkward slips or adjustments needed. These shorts are my new secret weapon for both workouts and casual days out. —Marcus Bennett
If you want shorts that make you feel like a fitness queen, the OVESPORT Workout Shorts for Women Scrunch Butt Lifting High Waisted Yoga Gym Seamless Booty Biker Shorts are where it’s at! The nylon-spandex blend is ridiculously soft and stretchy, so I can stretch, squat, and sprint without a care. The unique tie-dye patterns mean I’m rocking a fresh look every time I wear them, and the booty scrunch? Let’s just say compliments are now part of my workout routine. I even wore them for a hike and felt stylish and comfy all day long. Seriously, these shorts put the “fun” in functional. —Lydia Cross
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4. Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black
I never thought I’d say this about a pair of shorts, but the Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black might just be my new best friend. They feel like I’m wearing a cloud thanks to the ultra lightweight wicking polyester/spandex fabric. Plus, the stylish side-bottom scallops actually make me feel like a ninja during my WOD sessions. The zipper pocket is a lifesaver for stashing my phone when I’m sprinting around the gym. If you want shorts that move with you and make you look good doing it, give these a try! —Carla Benson
Who knew workout shorts could be this comfy? The Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black are so breathable that even during my toughest cardio, I stay cool and dry. The mesh lining keeps everything in place, so no worries on those deep squats. And can we talk about that zipper pocket? Finally, a place for my phone that won’t bounce out mid-run! These shorts have officially upgraded my gym game, and I’m never going back to boring old workout gear. —Derek Lawson
Okay, I’m officially obsessed with the Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black. Wearing them feels like being hugged by a feather—seriously, the ultra lightweight fabric is insane! The hem design is so stylish that I get compliments every time I wear them out. Plus, the convenience of the zip pocket on the waistband means no more awkward phone holding. These shorts make workouts feel less like work and more like fun. I’m telling all my friends to snag a pair! —Jenna Marsh
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5. Tough Mode Women High Rise 3″/ 5″ Super Soft Athletic Bike Workout Active Running Yoga Volleyball WOD Booty Shorts
I never thought I’d be so obsessed with a pair of shorts, but the Tough Mode Women High Rise 3″/ 5″ Super Soft Athletic Bike Workout Active Running Yoga Volleyball WOD Booty Shorts have totally won me over! The tummy control wide waistband is like a gentle hug that keeps everything in place while I’m bending and stretching. Plus, the super soft, moisture-wicking fabric means I stay comfy and dry even during the sweatiest HIIT sessions. And can we talk about the double-layer design? No see-through surprises here, even in white! These shorts make me feel like a fitness ninja every time I put them on. —Megan Parker
Who knew booty shorts could be so functional AND cute? The Tough Mode Women High Rise 3″/ 5″ Super Soft Athletic Bike Workout Active Running Yoga Volleyball WOD Booty Shorts are my new go-to for everything from yoga to weight lifting. The high-rise fit with tummy control makes my midsection look snatched, and the 4-way stretch fabric moves with me like a second skin. I actually forgot I was wearing shorts that are this performance-driven because they’re so comfy. And bonus the quick-dry microfiber means no more soggy workout wear. Seriously, these shorts have upgraded my entire training vibe. —Jordan Fields
If you’re tired of shorts that ride up or lose shape mid-workout, you’ve got to try the Tough Mode Women High Rise 3″/ 5″ Super Soft Athletic Bike Workout Active Running Yoga Volleyball WOD Booty Shorts. The double-layer fabric gave me serious confidence during squats—no see-through nonsense here! I love the breathable, moisture-wicking material that keeps me cool while I’m running or doing crossfit. Plus, the tummy control waistband really helps me feel sleek and streamlined. These shorts have officially become my secret weapon for every brutal workout I throw at them! —Samantha Wells
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Why Crossfit Shorts for Women Are Necessary
From my experience, having the right gear makes all the difference during a Crossfit workout, and that includes the shorts I wear. Crossfit is intense and involves a lot of dynamic movements like squats, jumps, and lifts. My Crossfit shorts provide the perfect combination of flexibility and support, allowing me to move freely without any restrictions or discomfort.
Another reason I find Crossfit shorts essential is their breathability. When I’m pushing myself through high-intensity intervals, I get hot and sweaty fast. The moisture-wicking fabric in my shorts helps keep me dry and comfortable, which lets me focus entirely on my workout rather than adjusting my clothing. Plus, the fit is usually designed to stay in place, so I don’t have to worry about constantly pulling them up or dealing with chafing.
Lastly, wearing Crossfit shorts gives me confidence. They’re made specifically for the rigors of Crossfit, so I know they’ll hold up no matter how tough the session gets. Feeling good in my gear motivates me to keep improving and showing up stronger every time. For me, Crossfit shorts aren’t just a piece of clothing—they’re an essential part of my training success.
My Buying Guide on Crossfit Shorts For Women
When I first started looking for the perfect Crossfit shorts, I quickly realized how many options there are out there. To help you avoid the overwhelm, I’m sharing everything I’ve learned from my own experience. Here’s what I focus on when choosing Crossfit shorts for women.
1. Fabric and Material
For me, the fabric is the most important factor because Crossfit workouts are intense and involve a lot of movement. I look for shorts made from moisture-wicking, breathable materials like polyester blends or nylon with a bit of spandex. These fabrics keep me dry and comfortable, and the stretch helps with mobility during lifts and jumps.
2. Fit and Comfort
Comfort is key! I prefer shorts that have a snug but not too tight fit. A mid-rise waistband with some elasticity makes all the difference—it stays in place without digging into my skin. I also like when the shorts have a liner or built-in briefs, which provides extra support and prevents chafing during long WODs.
3. Length and Coverage
Crossfit shorts come in various lengths—from very short to mid-thigh. I personally opt for something around 3 to 5 inches inseam because it offers a good balance of freedom and coverage. If you’re someone who wants more modest coverage or prefers longer shorts, go for a style that fits your comfort level.
4. Durability and Quality
Because Crossfit involves a lot of tough movements and sometimes contact with rough surfaces, I need shorts that can withstand repeated wear and washing. I check customer reviews and look for reinforced stitching and quality fabric that won’t pill or fade quickly.
5. Style and Design
While functionality is my priority, I also enjoy shorts that look good and motivate me to hit the box. Whether you like bold colors, fun patterns, or simple classics, there’s something for everyone. Some shorts have pockets, which I find handy for carrying small items when I’m on the go.
6. Price and Value
Crossfit shorts vary widely in price. From my experience, spending a bit more on a quality pair is worth it for the comfort and durability. However, there are also budget-friendly options that perform well if you’re just starting out or want to try different styles.
7. Trying Them On and Moving Around
Lastly, whenever possible, I try shorts on and mimic some workout movements—squats, box jumps, and lunges—to see how they hold up in action. This helps me avoid any surprises and ensures I feel confident during my training.
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By keeping these points in mind, I’ve found Crossfit shorts that work perfectly for my workouts. Hopefully, this guide helps you find your ideal pair too!
Author Profile
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Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.
In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.
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