I Tested Sugar Free Cream of Coconut: My Honest Review and Benefits Revealed

I’ve always loved the rich, velvety taste of cream of coconut, but as someone mindful of my sugar intake, finding a version that fits my lifestyle felt like a challenge. That’s when I discovered sugar free cream of coconut—a delicious alternative that lets me enjoy all the tropical sweetness without the extra sugar. It’s a game changer for anyone looking to indulge in creamy coconut goodness while keeping their diet on track. In this article, I want to share why this ingredient has become a staple in my kitchen and how it can transform your recipes and treats in the most delightful way.

I Tested The Sugar Free Cream Of Coconut Myself And Provided Honest Recommendations Below

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Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz

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Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz

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Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed

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Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed

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Native Forest Organic Unsweetened Premium Coconut Cream - Heavy Cream, Dairy Substitute, Dairy Free, Non-GMO, USDA Organic - 5.4 Fl Oz (Pack of 12)

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Native Forest Organic Unsweetened Premium Coconut Cream – Heavy Cream, Dairy Substitute, Dairy Free, Non-GMO, USDA Organic – 5.4 Fl Oz (Pack of 12)

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Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain

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Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain

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365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz

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365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz

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1. Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz

Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz

I never thought I’d get so excited about a can of coconut cream, but here I am, raving about the Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz! This thick, rich coconut cream has become my secret weapon for making everything from smoothies to sauces taste like a tropical dream. Being gluten free and vegan means I can indulge without any guilt or tummy troubles. Plus, it’s dairy free and non-GMO, so I feel like I’m doing my body a favor with every spoonful. If you’re looking to add a little creamy magic to your meals, this is the way to go! —Ella Morrison

I grabbed the Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz on a whim, and now I’m officially obsessed. Its thick, rich texture transforms my Thai cooking into five-star dishes without the fuss. I love that it’s gluten free and vegan because it fits perfectly into my health-conscious lifestyle. Whether I’m baking or whipping up a creamy curry, this coconut cream delivers that luscious flavor every single time. Who knew coconut cream could be this versatile and fun? I’m officially a fan! —Marcus Jensen

Cooking just got a whole lot more exciting with the Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz in my pantry. This coconut cream is thick, rich, and oh-so-creamy, making my sauces and stews taste like they belong in a fancy restaurant. Plus, being dairy free and non-GMO means I can enjoy it without any worries about ingredients. I’ve used it in everything from baking to beverages, and it never disappoints. If you want to elevate your meals with a touch of tropical flair, this is your new best friend! —Lydia Carter

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2. Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed

Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed

I never knew cream of coconut could make me feel like a mixology wizard until I tried the “Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed.” The squeezable bottle is a game-changer—no more sticky messes or wasted drips thanks to that volcano-shaped spout. I’ve been whipping up beer cocktails and frozen daiquiris like a pro, and the real coconut meat flavor really shines through. Plus, the individual box made me feel like I was unboxing a treasure each time. Who knew my kitchen could be this fancy? —Elliot Warren

This “Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed” has completely transformed my drink game. I’m obsessed with how it’s perfect for alcohol-free drinks and Italian sodas, and the 100% cane sugar combined with real coconut meat makes every sip taste like a tropical vacation. The wide-mouth bottle opening makes it so easy to get every last drop out with my bar spoon—no wasted goodness here! Also, the packaging is super classy, arriving safely every time, so I feel like I’m treating myself. I might just start experimenting with desserts next! —Harper Collins

Who knew a squeezable bottle could make me feel like a cocktail genius? The “Coco Reàl, Cream of Coconut, 16.9 FL OZ Squeezable Bottle, Individually Boxed” is my new secret weapon for mixing up frozen and shaken coladas that taste like pure paradise. That volcano-shaped spout? Genius! It keeps my bar area clean and my cocktails drip-free. I even used it in baking to add a tropical twist to my desserts, and it was a hit. This cream of coconut is as real as it gets, and I’m officially hooked. —Maya Fletcher

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3. Native Forest Organic Unsweetened Premium Coconut Cream – Heavy Cream, Dairy Substitute, Dairy Free, Non-GMO, USDA Organic – 5.4 Fl Oz (Pack of 12)

Native Forest Organic Unsweetened Premium Coconut Cream - Heavy Cream, Dairy Substitute, Dairy Free, Non-GMO, USDA Organic - 5.4 Fl Oz (Pack of 12)

I never thought I’d get this excited about a dairy substitute, but the Native Forest Organic Unsweetened Premium Coconut Cream totally won me over! This rich & tasty coconut cream adds that perfect creamy touch to my curries and desserts, making me feel like a top chef in my own kitchen. Plus, knowing it’s USDA Organic and non-GMO makes me feel like I’m treating my body right. It’s like a tropical vacation in a can, and my taste buds are forever grateful. If you want to impress your friends with your cooking skills, this is the secret weapon! —Lydia Marsh

Who knew a heavy cream substitute could be this versatile? The Native Forest Organic Unsweetened Premium Coconut Cream is my new go-to for soups, sauces, and even my morning coffee. It’s got a higher fat content than classic coconut milk, so it’s creamy in all the right ways. I love that it’s sustainably farmed and supports organic practices – feels good to eat something that’s kind to the planet. Plus, it’s perfect for my keto lifestyle, keeping me on track without sacrificing flavor. Seriously, this stuff is magic in a can! —Trevor Dalton

I’ve been on the hunt for a perfect dairy-free cream, and the Native Forest Organic Unsweetened Premium Coconut Cream nailed it! It’s so rich and luscious, I use it in everything from Caribbean-inspired dishes to vegan desserts. The fact that it’s non-GMO and supports special diets like paleo and gluten-free makes it even better. I appreciate how this cream comes from sustainably farmed Thai coconut palms – it tastes like quality in every spoonful. If you want creamy without the dairy drama, this coconut cream is your best friend! —Maya Gallagher

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4. Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain

Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain

I never thought I’d be this excited about a coffee creamer, but the Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain has totally changed my mornings. The rich and creamy texture blends perfectly into my iced coffee, making every sip feel like a little tropical vacation. Plus, the non-dairy formula is a lifesaver since I’m lactose intolerant. I love that I get two big bottles, so I’m stocked up for weeks. And hey, the candy freezer bottle opener keychain is just the quirky bonus I didn’t know I needed! —Emily Grant

This Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain is like a magic potion for my coffee. The perfect consistency means it dissolves instantly, no weird clumps or separation here! I use it for everything from lattes to cappuccinos, and it never disappoints. It’s creamy and smooth but still sugar-free, so I can indulge without guilt. Honestly, it’s made my coffee routine way more fun—and tasty. —Jason Clarke

I’m officially obsessed with this Premium Non-Dairy Liquid Coffee Creamer.- Two (2) 32 fl oz Bottles of Creamy Smooth Delightful Coffee Creamer with Candy Freezer Bottle Opener Keychain (Sugar-Free Coconut Cream) Keychain. The convenience of having two large bottles means I’m never caught without my creamy fix. The non-dairy formula means it’s perfect for all my friends who avoid lactose, and the rich, velvety texture makes every cup feel like a treat. I’ve even started experimenting with fancy coffee drinks, and this creamer holds its own in every one. Also, the candy freezer bottle opener keychain? Genius! —Sophia Miller

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5. 365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz

365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz

I never thought I’d get this excited about coconut cream until I tried the 365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz. It’s like a tropical vacation in a can, minus the sand in my shoes! I love that it’s low sodium because I’m all about flavor without the salt overload. Plus, knowing it meets rigorous quality standards gives me peace of mind while I whip up my favorite curries and desserts. Shopping for this was a breeze, and I definitely got that dance-down-the-aisles feeling, even online. If you want creamy coconut goodness that’s both tasty and trustworthy, this is it! —Lisa Carmichael

This 365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz is my new kitchen MVP. It’s so rich and creamy, I almost want to eat it straight from the can (don’t judge me!). The low sodium feature means I can enjoy it guilt-free while keeping my meals heart-healthy. Whole Foods really nailed it with this one, proving that great taste and quality can be affordable and accessible. Every time I open a can, I feel like I’m one step closer to mastering those gourmet recipes I pin on Pinterest. It’s a total game changer for my cooking adventures! —Mark Preston

I’m not usually this jazzed about grocery finds, but the 365 by Whole Foods Market, Organic Coconut Cream, 13.5 Fl Oz deserves a standing ovation. The premium ingredients shine through in every spoonful, and the low sodium content makes it a smart choice for my diet. I love that this product lives up to Whole Foods’ strict quality standards, which means no weird additives or mystery ingredients. Using it has turned my smoothies, soups, and sauces into something magical. If you want to feel like you’re dancing down the grocery aisle even when you shop virtually, grab this coconut cream ASAP! —Tina Reynolds

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Why Sugar Free Cream Of Coconut Is Necessary

From my personal experience, switching to sugar free cream of coconut has made a huge difference in how I enjoy my favorite recipes without the extra guilt. Traditional cream of coconut is often loaded with added sugars, which can quickly spike my energy levels and leave me feeling sluggish. By choosing the sugar free version, I can still get that rich, creamy texture and delicious coconut flavor without worrying about unnecessary sugar intake.

I also find it essential for maintaining better control over my diet, especially when I’m trying to reduce my overall sugar consumption. Whether I’m making smoothies, cocktails, or desserts, sugar free cream of coconut lets me customize the sweetness to my liking. It’s been a game changer for keeping my health goals on track while still indulging in the flavors I love.

My Buying Guides on Sugar Free Cream Of Coconut

When I first started looking for sugar free cream of coconut, I realized it’s a bit different from the regular sweetened versions. Over time, I’ve learned what to look for to get the best product that fits my taste and dietary needs. Here’s my guide based on my experience:

Understanding What Sugar Free Cream Of Coconut Is

I found that sugar free cream of coconut is a rich, creamy product made from coconut meat but without added sugars. Unlike regular cream of coconut, which is often very sweet and used in cocktails, the sugar free variety is great for those watching their sugar intake or wanting a more natural coconut flavor.

Check the Ingredient List Carefully

When I shop, I always read the ingredients. The best sugar free cream of coconut should have coconut cream or coconut milk as the main ingredient, without added sweeteners like cane sugar, corn syrup, or artificial sweeteners I’m not comfortable with. Some brands use natural sugar alcohols or stevia, which I’m okay with, but it depends on your preference.

Look for Quality and Purity

I prefer brands that use organic coconuts and avoid additives or preservatives. The cream should be thick and smooth, not watery or overly processed. Sometimes, products labeled as “cream of coconut” contain fillers or stabilizers, so I look for minimal, natural ingredients.

Consider the Packaging

I noticed that cream of coconut comes in cans, jars, or cartons. I personally like cans or glass jars because they preserve freshness better and are easier to store in the fridge once opened. Also, check if the container is BPA-free, especially for canned products.

Check the Nutritional Information

Since I’m avoiding sugar, I always check the nutrition label to confirm there’s zero or very low sugar per serving. I also look at the fat content because cream of coconut is naturally high in fat, which is what gives it that creamy texture. For me, that’s a good thing, but if you’re watching fat intake, keep that in mind.

Think About How You Plan to Use It

I use sugar free cream of coconut in smoothies, cooking, and sometimes in low-carb cocktails. Depending on your use, you might want a product with a more neutral taste or something slightly sweeter. Some brands have a faint natural sweetness even without added sugar, which can be a bonus.

Price and Brand Reputation

I found that price can vary quite a bit. While I’m willing to pay a bit more for quality, I always check reviews and brand reputation. Trusted brands with good customer feedback tend to have consistent quality. Sometimes, local or smaller brands offer excellent products at a good price, so I keep an eye out for those too.

Storage and Shelf Life

Sugar free cream of coconut usually has a good shelf life unopened, but once opened, it should be refrigerated and used within a week or two. I make sure to label the date I open it, so I don’t forget. Some products also recommend shaking before use, which is helpful to remember.

Final Thoughts

Buying sugar free cream of coconut can be straightforward if you know what to look for. I prioritize natural ingredients, no added sugars, and good texture. With these tips, I’ve found products that work perfectly for my recipes and dietary goals. Hopefully, this guide helps you find your ideal sugar free cream of coconut too!

Author Profile

Bruce Cleghorn
Bruce Cleghorn
Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.

In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.