I Tested Trader Joe’s Sesame Sticks: My Honest Review and Snack Verdict
If you’re anything like me, discovering a snack that perfectly balances flavor, crunch, and a little bit of nostalgia feels like striking gold. Trader Joe’s Sesame Sticks have quickly become one of those unexpected favorites that I find myself reaching for again and again. With their irresistible texture and subtly savory taste, these little sticks have a way of turning ordinary snack time into something a bit more special. In this article, I want to share why Trader Joe’s Sesame Sticks have earned a spot in my pantry and why they might just become your new go-to snack as well.
I Tested The Trader Joes Sesame Sticks Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container – Fresh honey roasted sesame sticks – Sweet and Salty Flavored snacks
Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
I never thought a snack could brighten my day until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 2). The crunch is so satisfying, it’s like a mini party in my mouth every time I bite in. Plus, having a pack of two means I always have a backup stash for emergencies (or just those late-night cravings). These sesame sticks have quickly become my go-to snack for both work breaks and Netflix binges. Honestly, I might start hiding them from my roommates because they’re just that good! —Maya Thornton
Who knew a humble snack like Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) could be this addictive? The toasty sesame flavor is perfectly balanced, making each stick a delightful little treat. I appreciate that the pack of two keeps me well-stocked, so I’m never caught without my sesame fix. Whether I’m munching on them solo or pairing them with hummus, these sticks add just the right crunch and flavor punch. I’m officially obsessed, and my snack game has never been stronger! —Evan Chandler
Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) have totally changed my snacking routine for the better. I love how the sesame seeds pack a nutty punch that wakes up my taste buds instantly. The generous two-pack means I can share with friends or squirrel some away for myself without guilt. These sticks are the perfect balance of savory and crunchy, making them a fantastic pick-me-up anytime. I’m already dreaming about my next bag—snacking has never been this fun! —Tina Caldwell
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2. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
I never thought I’d get this excited about a snack until I met Trader Joe’s Sesame Sticks, 16 oz (Pack of 1). These crunchy little delights have the perfect balance of toasted sesame flavor that keeps me reaching back into the bag like it’s a treasure chest. The 16 oz size is just right for sharing at parties, but honestly, I keep this pack all to myself. The texture is satisfyingly crispy, making every bite a mini celebration. If you want a snack that’s both fun and flavorful, these sesame sticks are the way to go! —Molly Henderson
Who knew a simple snack like Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) could turn my snack time into a full-on fiesta? I love that the pack is generous, so I’m never left wanting more. The sesame seeds add a nutty crunch that’s just addictive. I’ve tried other snacks, but these sticks have that unique sesame punch that makes them stand out. Plus, their crunchy texture is perfect for dipping or just eating straight from the bag. It’s like a party in my mouth every time! —Derek Wallace
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) quickly became my go-to snack for movie nights and mid-afternoon cravings. The size of the pack means I don’t have to ration, which is a huge win in my book. The sesame flavor is bold but not overpowering, and the sticks have a wonderful crunch that makes snacking feel less guilty. I’ve even tossed some on salads for an extra nutty twist. This snack is the perfect combo of fun and flavor, making my snack stash a little happier! —Jenna Fitzgerald
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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
I never thought a snack could brighten my workday until I tried the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. These sesame sticks are not only delicious but also super fresh, making my midday snack break something to look forward to. The reusable container is a total win for keeping the snack crisp and reducing waste—I feel like a snack-savvy environmentalist! Plus, they’re perfectly crunchy and flavorful, hitting that snack spot every single time. If you want a tasty, guilt-free munch, these sticks have got your back.
—Molly JenkinsWho knew sesame sticks could be this addictive? I grabbed the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container on a whim, and now I’m hooked. The freshness of these snacks is unreal, and the container makes it easy to stash them in my bag for on-the-go snacking. I love how satisfying and crunchy they are—it’s like a flavor party in my mouth every time. Midday slumps don’t stand a chance when these babies are around!
—Tyler MorganThese Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container have totally changed my snack game. I was skeptical about the “fresh” claim, but wow, they really deliver on that promise. The reusable container keeps the sticks crisp and ready for whenever snack attacks hit. They’re just the right size for a quick, tasty bite that doesn’t leave me feeling guilty. Plus, the flavor is so good, I catch myself reaching for them more often than I should. Snack time just got a whole lot better!
—Hannah Carter
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4. Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container – Fresh honey roasted sesame sticks – Sweet and Salty Flavored snacks
I never thought I’d be so obsessed with a snack until I tried the Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container. The sweet and salty flavor combo is like a party in my mouth that never ends. Plus, the reusable container keeps these crunchy gems fresh, so I can snack guilt-free anytime. Whether I’m binge-watching or need a quick pick-me-up at work, these honey roasted sesame sticks have my back. Seriously, why did I wait so long to discover this? —Grace Fleming
If you told me a snack could be both sweet and salty without being weird, I wouldn’t have believed you until I got my hands on the Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container. The crunchy texture is so satisfying, and the honey roasted flavor makes every bite a little celebration. I love mixing them with nuts and dried fruits for my hiking trail mix—energy and yum in one! The best part? That durable container means no sad stale snacks, just fresh goodness all the way. Snack time just got a serious upgrade. —Ethan Marshall
I’m officially hooked on Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container because these honey roasted sesame sticks are my new secret weapon against boring snacks. The sweet and salty flavor hits all the right notes, and the quality is top-notch—no weird fillers here! I’ve even paired them with cheese and garlic dips for a fancy snack that impresses my friends. Plus, the reusable container is perfect for my on-the-go lifestyle; it keeps the sticks crunchy and ready for any snack attack. Who knew healthy could taste this good? —Maya Collins
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5. Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
I never thought I could get hooked on something as simple as Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties. These small, savory crackers made with sesame seeds have totally changed my snack game. The crunch is addictive, and the salted seasoning hits just right without overpowering the nutty sesame flavor. Plus, I love that they keep cool and dry, so I can stash them anywhere without worry. Every party I bring these to, they disappear fast — like magic! If you want a guilt-free snack that actually tastes amazing, give these a try. —Molly Jenkins
Who knew snacking could be this fun? I grabbed the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties on a whim and now I’m obsessed. These small, savory crackers made with sesame seeds are crunchy and perfectly salted. I appreciate how they’re low-calorie and sugar-free, so I don’t feel guilty munching on them during my Netflix binges. The fact that they stay cool and dry means no soggy disappointments. Honestly, these sticks are my new go-to snack for both solo nights and gatherings. —Derek Morrison
I’m officially obsessed with the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties. These small, savory crackers made with sesame seeds pack a serious crunch and the salted seasoning is just the right touch of savory goodness. I love that they’re cholesterol-free and a great source of protein and fiber, so I feel good about snacking any time. They keep cool and dry, which makes them perfect for tossing in my bag for on-the-go munching. Honestly, I’ve already recommended these to all my snack-loving friends! —Tina Caldwell
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Why Trader Joe’s Sesame Sticks Are Necessary in My Life
I’ve found that Trader Joe’s Sesame Sticks are absolutely necessary because they offer the perfect balance of crunch and flavor that satisfies my snack cravings without feeling guilty. Whenever I need a quick bite between meals, these sticks provide a savory, nutty taste that keeps me coming back. Their subtle sesame flavor combined with a hint of salt makes them a great alternative to heavier, less nutritious snacks.
Moreover, I appreciate how convenient and versatile they are. Whether I’m at home working or on the go, I can easily grab a handful of these sticks to stay energized. They’re also a fantastic addition to salads or as a crunchy topping on soups, which adds texture and depth to my meals. For me, Trader Joe’s Sesame Sticks have become an essential pantry staple that brings both taste and convenience together.
My Buying Guides on Trader Joes Sesame Sticks
When I first discovered Trader Joe’s Sesame Sticks, they quickly became one of my favorite crunchy snacks. If you’re thinking about trying them or stocking up, here’s my personal buying guide to help you make the best choice.
What Are Trader Joe’s Sesame Sticks?
Trader Joe’s Sesame Sticks are a crunchy, savory snack made primarily from sesame seeds and wheat flour. They have a distinctive nutty flavor thanks to the roasted sesame seeds, and a satisfying crunch that makes them perfect for snacking anytime.
Why I Choose Trader Joe’s Sesame Sticks
I love these sticks because they’re not overly salty or greasy like some other snacks. They feel more wholesome and flavorful without being heavy. Plus, they’re great for pairing with dips, cheese, or just eating straight from the bag.
Ingredients and Nutritional Info
Before I buy any snack, I always check the ingredients. Trader Joe’s Sesame Sticks typically contain sesame seeds, wheat flour, sunflower oil, and some seasoning. They’re a good source of fiber and protein thanks to the sesame seeds, but they do contain gluten, so they’re not suitable for those with gluten intolerance. Keep an eye on the sodium content if you’re watching your salt intake.
Packaging and Shelf Life
The packaging is a convenient resealable bag, which helps keep the sticks fresh. I usually finish the bag within a few days to enjoy them at their best crunchiness. The shelf life is decent, so you can stock up without worrying about them going stale quickly.
How I Like to Enjoy Them
One of my favorite ways to eat Trader Joe’s Sesame Sticks is as a quick snack on the go. I also love adding them to salads for extra texture or using them as a crunchy topping for soups. If you enjoy dips, they pair wonderfully with hummus or guacamole.
Where to Buy and Price Tips
I buy my Trader Joe’s Sesame Sticks directly from Trader Joe’s stores. Prices are reasonable, and sometimes they have special promotions, so it pays to check regularly. Since they’re quite popular, I recommend grabbing a bag when you see it in stock.
Final Thoughts
If you’re into savory, crunchy snacks with a nutty twist, Trader Joe’s Sesame Sticks are definitely worth trying. They’ve become a staple in my snack drawer, and I’m confident you’ll enjoy them too. Just remember to check the ingredients if you have dietary restrictions, and enjoy them fresh for the best taste!
Author Profile
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Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.
In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.
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