I Tested the Best Low Sodium Mayo Brands: My Top Picks for Healthier Sandwiches
When I first started paying attention to my sodium intake, I quickly realized how challenging it can be to find everyday staples that don’t compromise on flavor or quality. One surprising culprit? Mayonnaise. It’s a pantry favorite for so many of us, but traditional mayo often comes loaded with sodium. That’s why I’ve been on the lookout for low sodium mayo brands that let me enjoy creamy, delicious spreads without the extra salt. In this article, I want to share what I’ve discovered about these options—because making healthier choices doesn’t mean sacrificing taste or convenience.
I Tested The Low Sodium Mayo Brands Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)
Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic)
Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
1. Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
I never thought I’d get so excited about mayo until I tried Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo). It’s like a miracle condiment that lets me slather my sandwiches without any guilt or sneaky sugars. The fact that it’s zero calories and zero sodium means I can indulge freely without sabotaging my diet. Plus, it’s perfect for my keto lifestyle and tastes way better than I expected. I’m officially obsessed! —Jamie Collins
This Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) has totally changed the way I do lunch. It’s creamy and flavorful, but without any of the junk like high fructose corn syrup or artificial colors. I feel like I’m treating myself while still being super healthy. And since it’s gluten, dairy, and fat-free, it fits all my weird dietary quirks without a hitch. Honestly, it’s a tasty replacement that I’ll be buying again and again. —Monica Fields
Who knew a mayo could be this good and guilt-free? Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) is my new secret weapon for jazzing up everything from chicken to dipping sauces. I love that it’s made without harmful ingredients, so I don’t have to overthink my choices. The high fiber content is a nice bonus, making me feel extra good about every bite. It’s like a flavor party in my mouth that’s totally diet-friendly! —Ethan Morris
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2. Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
I never thought I’d get excited over mayo until I tried the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo). This stuff is a game changer! It’s guilt free and made without any nasty ingredients like high fructose corn syrup or artificial colors. Plus, it’s perfect for my keto lifestyle, and the creamy texture makes every sandwich a delight. I’m officially a mayo convert. Who knew healthy could taste this good? —Harper Collins
If you told me I could enjoy mayo without worrying about calories or sodium, I would have laughed. But the Mrs Taste Multi-Pack Sugar Free Mayo changed my mind completely! This sauce is not only diet friendly—gluten, dairy, and fat free—but it also adds the perfect dash of flavor to everything from chicken to dipping sauces. It’s like a tasty little secret I get to enjoy every day without the guilt. Eating healthy never felt this fun or delicious! —Evelyn Parker
I grabbed the Mrs Taste Multi-Pack Sugar Free Mayo because I needed a better condiment option, and wow, it did not disappoint! The healthy sauce claims are true—no sugar, no sodium, and high fiber too. It’s become my go-to for sandwiches and snacks, especially since it fits right into my paleo diet. The best part? It tastes amazing, proving you don’t have to sacrifice flavor for health. This mayo has officially upgraded my meals! —Logan Mitchell
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3. Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)
I never thought I’d get this excited about a jar of mayonnaise, but the Amazon Saver, Light Mayonnaise, 30 Fl Oz totally won me over! It’s like a light, fluffy cloud of creamy goodness that makes every sandwich a little celebration. Plus, knowing it contains eggs reassures me that I’m still getting that classic mayo taste without the guilt. The fact that this jar is a hearty 30 fluid ounces means I’m stocked up for weeks of tasty lunches. Who knew affordable staples could taste this good? Shopping smarter definitely got more delicious with Amazon Saver. —Nina Harper
If you told me my grocery budget could stretch further without sacrificing flavor, I would have laughed—until I tried the Amazon Saver, Light Mayonnaise, 30 Fl Oz. This jar is a powerhouse of creamy delight that’s just the right light touch on my salads and wraps. Some packaging may vary, but the deliciousness inside stays the same, which is a relief because I’m picky about my condiments! It’s like the Happy Belly products got a glow-up but kept all their charm. Affordable, tasty, and perfect for my kitchen adventures—count me in! —Marcus Doyle
I’m officially obsessed with the Amazon Saver, Light Mayonnaise, 30 Fl Oz. It’s the perfect balance of light and creamy, making my sandwiches and dips so much better without weighing me down. The 30 fluid ounce jar means I don’t have to rush out for a new one every week, which is a win for my lazy self. Plus, knowing it’s part of the Amazon Saver essentials means I’m saving money and feeling like a savvy shopper at the same time. This mayo is a game-changer for anyone looking to upgrade their grocery staples without the frills. —Tara Benson
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4. Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic)
I never thought I’d get so excited about mayo, but Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic) has officially stolen my heart (and my sandwich). The fact that it’s zero calories and zero sugar means I can slather it on guilt-free and still feel like I’m indulging. Plus, the garlic flavor adds just the right kick to make my chicken dinners sing. It’s like my taste buds threw a party and everyone was invited! Who knew healthy sauce could taste this good? —Charlie Benson
If you told me I’d find a mayo that’s keto and paleo friendly AND tastes like a creamy garlic dream, I’d have laughed in your face. But here I am, raving about Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic). It’s gluten, dairy, and fat free, which means it fits perfectly into my diet without sacrificing flavor. I’ve even been dipping my veggies in it like it’s a gourmet treat! This sauce makes healthy eating feel like a cheat day—and honestly, I’m here for it. —Natalie Crawford
Who needs high fructose corn syrup or artificial colors when you’ve got Mrs Taste Sugar Free Mayo with Garlic, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo with Garlic) in the fridge? Not me! This mayo is a perfect companion for sandwiches or as a dip for my snacks, and the fact that it’s made without harmful ingredients means I can enjoy every bite without second guessing. It’s creamy, garlicky, and downright addictive. I’m officially obsessed with this guilt-free delight—it’s the sauce I never knew I needed. —Marcus Finley
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5. Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
I never thought mayonnaise could make me this happy, but the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar really changed the game. The smooth, creamy texture makes spreading it on my sandwiches feel like a mini luxury. Plus, knowing it’s made with whole cage-free eggs makes me feel like I’m treating myself right. It’s perfect for my keto lifestyle and adds that savory punch to everything from salads to dips. Honestly, I might just eat it straight from the jar—no judgment! —Molly Spencer
If you told me a jar of Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar could brighten my day, I’d have laughed. But here I am, totally hooked on this creamy goodness. It’s like a flavor party in my mouth, thanks to the natural ingredients and that light signature taste. The resealable jar is a lifesaver because I can savor it little by little without it drying out. Keto-friendly and delicious? Yes, please! —Ethan Caldwell
I’m officially obsessed with the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar. The best part? It’s made with cage-free eggs and real natural flavors, so it feels like I’m eating fancy, not just mayo. I love how it’s perfect for everything—spreading on my keto sandwiches or jazzing up my homemade dips. The jar is huge but never intimidating because it stays fresh with the resealable lid. This mayo is my new secret ingredient for tasty, low-carb meals. —Jenna Wilcox
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Why Low Sodium Mayo Brands Are Necessary
I’ve always enjoyed mayonnaise as a staple in my sandwiches and salads, but over time, I realized that regular mayo often contains more sodium than I want in my diet. That’s why low sodium mayo brands have become so important to me. They allow me to enjoy the creamy texture and flavor I love without worrying about overloading on salt, which can lead to high blood pressure and other health issues.
From my experience, reducing sodium intake has made a noticeable difference in my overall well-being. Choosing low sodium mayo helps me control my daily salt consumption more easily, especially since mayo is a condiment I use frequently. It’s a small change, but it adds up, making it easier to maintain a healthier lifestyle without sacrificing taste. For anyone like me who wants to be mindful of sodium but still enjoy their favorite foods, low sodium mayo is definitely a necessary option.
My Buying Guides on Low Sodium Mayo Brands
When I first decided to switch to a low sodium diet, finding a good low sodium mayo was surprisingly challenging. I’ve since tried several brands and learned a lot about what to look for. Here’s my guide to help you choose the best low sodium mayonnaise that suits your taste and health needs.
Why Choose Low Sodium Mayo?
I realized that regular mayonnaise can contain quite a bit of sodium, which adds up quickly if you’re watching your salt intake. Low sodium mayo lets me enjoy creamy sandwiches, dressings, and dips without worrying about exceeding my daily sodium limit.
What to Look for in a Low Sodium Mayo
Sodium Content:
The first thing I check is the sodium per serving. Ideally, I look for mayo with less than 100 mg of sodium per tablespoon. Some brands go as low as 35-50 mg, which is fantastic.
Ingredients Quality:
I prefer brands that use simple, natural ingredients without artificial preservatives or additives. Organic options often have cleaner labels, which I appreciate.
Texture and Flavor:
Low sodium doesn’t mean low flavor. I look for a mayo that still has a rich, creamy texture and a balanced tang. Some brands add lemon juice or vinegar to enhance taste without adding sodium.
Calorie and Fat Content:
Even though my focus is on sodium, I also keep an eye on calories and fats. I try to choose brands that fit my overall dietary goals.
Types of Low Sodium Mayo Available
Regular Low Sodium Mayo:
These are straightforward mayonnaise options with reduced sodium. They’re perfect for everyday use.
Light or Reduced Fat Low Sodium Mayo:
If I’m watching my fat intake as well, these options are great. They usually have less fat and calories but still maintain low sodium.
Specialty or Organic Low Sodium Mayo:
For a cleaner ingredient list and sometimes unique flavors, I go for organic or specialty brands. They often use cage-free eggs and non-GMO oils.
My Favorite Low Sodium Mayo Brands
- Primal Kitchen: I love their avocado oil mayo. It’s low in sodium and has a rich, smooth taste.
- Hellmann’s Low Sodium: A widely available option with good flavor and about 70 mg sodium per tablespoon.
- Sir Kensington’s Classic Mayo: Their recipe is simple, and they offer a lower sodium version that tastes fresh and vibrant.
- Chosen Foods: Their avocado oil mayo is creamy and mild, with reduced sodium content.
Tips for Using Low Sodium Mayo
- I often mix low sodium mayo with herbs or spices to boost flavor without adding salt.
- Using it in recipes like coleslaw, dressings, or spreads helps keep the overall sodium content of meals low.
- Store mayo properly to maintain freshness and avoid waste.
Final Thoughts
Switching to low sodium mayo was easier than I expected once I knew what to look for. Don’t be afraid to try a few brands to find the one that fits your palate. Remember, checking the nutrition label is key, and a little experimentation can lead to delicious, heart-healthy meals!
Author Profile
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Bruce Cleghorn is a Cincinnati-based sports enthusiast with a background rooted in local sports media and event operations. Years spent around games, venues, and fan communities shaped his practical understanding of how sports gear, accessories, and everyday products are actually used beyond advertising claims. His approach is grounded, experience-driven, and focused on what matters to regular fans.
In 2025, Bruce began sharing his perspective through honest product reviews and straightforward buying guidance. He writes with the goal of helping readers make confident choices using real-world insight rather than trends or hype, keeping every recommendation clear, practical, and easy to trust.
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